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How to Be Direct Without Being Rude
Clear communication is not cruel. The way you deliver it makes the difference. Have you ever walked away from a conversation frustrated because you did not say what you really meant? Maybe you agreed to something you did not want to do. Maybe someone crossed a boundary and you stayed quiet to avoid making the moment uncomfortable. Or perhaps you were finally honest—but your message came out sharper than you intended because you had been holding it in for too long. Many people
Saint Lureise
Aug 245 min read


The Art of Slowing Down
Lately, I’ve been craving something I can’t buy. Silence. Somewhere between serving, building, leading, grieving, planning, loving, and showing up for everyone else… I’ve realized I haven’t spent enough time simply being still. There’s always another meeting. Another email. Another class to prepare. Another phone call to return. Another idea to chase. Even in the quiet moments, my mind is already somewhere else. When I’m getting dressed in the morning, I’m thinking about my s
Saint Lureise
Aug 172 min read


Pretty Ain’t Enough
Babe, let me tell you something. A beautiful woman with no etiquette is like a luxury car with no brakes. Yes, people are going to turn their head when she pull up, but eventually people start realizing, “oh… I need to stay clear of her” And I’m not even talking about knowing which fork to use. I’m talking about energy. The way somebody talks to people. How they carry themselves. How they react when they don’t get their way. If they can read a room. If they make people feel c
Saint Lureise
Aug 162 min read


The Art of Moving Forward with Grace
My mom transitioned Friday May 1st 🥺 And now, I have to get back to work. Running my business and leading at the schools. This funeral isn’t going to pay for itself. The thing is, Nobody teaches you how to live after loss. How weird it feels to laugh again… to post again… to get dressed again… to dream again after someone you love is gone. The world keeps moving while a part of you feels frozen. People ask, “How are you doing?” and there are no words deep enough to explain t
Saint Lureise
Aug 162 min read
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